How Floating Down a River Helped Me Learn How to Go With the Flow
Here’s how one woman found lasting peace while floating on her belly down a wild river in Switzerland.
Yoga Travel
If you're looking for a yoga vacation, but not sure where to begin–we've got you covered. We have searched all over the globe to find the best yoga travel vacations by location so you don't have to.
5 Poses to Help You Unwind After Flying
Whether you’re antsy after being cooped up for a while, jet-lagged, or seriously stiff, here’s your new post-flight go-to.
5 Poses to Calm Your Pre-Flight Jitters
Feeling a little anxious before take-off? Find an empty-ish space near your gate to practice these postures.
5 Poses to Practice in a Cramped Airplane Seat
It is possible to do some yoga on your next flight (yes, even if you’re stuck in a middle seat in coach)
4 Yoga Leadership Retreats Every Yoga Teacher Should Consider
Looking to brush up on your leadership skils in a fabulous locale? These yoga leadership retreats will having you kicking ass—at the office, at home, and wherever you roam.
A Surf and Yoga Retreat Aimed at Helping You Find Creativity Is Exactly What You Need This Winter
Want to challenge yourself and activate your inner badass on the gorgeous beaches of Portugal? This yoga retreat is here to help.
Yoga at the Airport: 5 Poses for a Long Layover
Try one or all of these postures the next time you’re stuck at the airport and starting to get cranky.
This is the Corporate Yoga Retreat Your Company Needs for Mindful Team Building
Whether you're part of a buzzy tech start-up, a Fortune 500, or a trusty family business, if you’re in the market for a little office wellness that will parlay into business success, Molly Birkholm will customize a retreat to meet your goals.
This Yoga Retreat Will Help You Find An Ideal Work-Life Balance
The Triple W Forum Retreat in North Carolina's Blue Ridge mountains uses yoga, Ayurveda, one-on-one coaching sessions, and mindfulness training to help you find equilibrium.
This Leadership Retreat Empowers Women Through Yoga
Led by a Tedx veteran, the Soulspeak Wellness Women's Leadership Retreat will help you find your intuition, connect with your roots, and tune in to your feminine energy.