On this episode of the Yoga Show, host Lindsay Tucker talks to Tantra teacher Tracee Stanley about accessing our inner gifts through yoga. The former Hollywood producer also discusses yoga techniques for calming down and getting creative during COVID-19 and beyond.
Join Lindsay and Tracee as they discuss:
- How yoga kept Tracee grounded while in the film industry
- Opening a donation based yoga studio
- Overcoming the fear of taking up space
- Using Yoga Nidra as a creative practice
- And more!