Take our dosha quiz to discover your individual mind-body type, which can help point you toward remedies for whatever ails you.
Prime your body for summer by discovering its natural, seasonal needs. Learn how how to eat, cook, cleanse, and heal to balance your body and mind. In our online course Ayurveda 101, Larissa Hall Carlson, former dean of Kripalu's School of Ayurveda, and Dr. John Douillard, founder of LifeSpa.com and best-selling author, demystify yoga's elemental sister science. Sign up for the summer session now!