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4 Easy Ways to Take Your Vitamins

Look forward to taking your vitamins in the morning with these life hacks.

Supplementing with vitamins is a tried-and-true way of boosting your overall health. Whether you’re looking to quell a deficiency, safeguard your immune system, or have a little more energy in the morning, vitamins can help. However, all of the bottles can take up space on your medicine cabinet, and if you take multiple pills in the morning, it can be difficult to remember which ones you’ve already consumed in that pre-coffee fog. To make your life a little easier, we’ve come up with a few ways to make supplementing with vitamins enjoyable (and yes, gummies instead of pills are part of this experience).

 

 

 

 

 

S’well x New Chapter Teakwood Vitamin Case

The first step toward making your vitamin intake more efficient is getting it organized. The sleek design of this BPA-free stainless steel and teakwood case can easily fit into a drawer, cabinet, or hand bag if you’re on the go, reducing the clutter in your bathroom. Then, it breaks down the vitamin intake by the day so you never have to second-guess if you already consumed that vitamin C pill, you can set up the case once a week and know exactly what you need to take each day. And as an added bonus, both S’well and New Chapter are certified B corps, meaning they’re held to the highest social and environmental standards.

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NOW Liquid Multivitamin, Tropical Orange Flavor

Tired of swallowing your vitamins in the morning? Switch it up with a liquid multivitamin. The notes of citrus will wake you up, and it’s packed with over 20 vitamins and minerals such as vitamin A, vitamin E, vitamin B-12, zinc, and potassium, so your body is getting exactly what it needs in a tasty tablespoon. It even includes organic aloe vera juice, organic kelp, and is stabilized with a brown rice protein, providing maximum bioavailability.

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HumanAmp D+ Lotion

Did you know that an estimated 42% of Americans are deficient in vitamin D? The numerous benefits of vitamin D, such as promoting strong bones and teeth, lowering the risk of getting infections, boosting the immune system (B cells, T cells, and antigen presenting cells all have vitamin D receptors), and regulating your mood to ward off anxiety and depression, make this an essential vitamin to put into your routine. Enter: HumanAmp. Their topical lotion is proven to triple your vitamin D levels within 90 days of daily use, and it only requires a pea-sized drop to provide the daily dose of vitamin D that your body needs.

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Olly Women’s Multivitamin

Who says eating gummy vitamins is only for kids? Start your morning off right with a delicious berry-flavored gelatin-free gummy. High in vitamin A, vitamin C, vitamin D, vitamin E, biotin, and folic acid, alongside powerful minerals like iodine, calcium, and chromium, your body is getting a loaded multivitamin that fights free radicals and increases energy production. Plus, you’re supporting a certified B corp.

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