The Yoga Diet: Our favorite yogi-inspired healthy eating plans and recipes to make you feel great from the inside out.
This Ayurvedic soup recipe, from Sahara Rose Ketabi's new cookbook, Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook, will bring your Root Chakra into balance with ingredients and hues that relate to each of the seven major energy centers.
Looking for a healthy alternative to top your Ayurvedic Soup? This cashew sour cream will bring you into balance with ingredients and hues that relate to each of the seven major energy centers.
A yoga teacher's job description often requires them to be in constant motion on a daily basis. 5 top teachers look to these supplements to keep them radiant and glowing through their most hectic days.
Spice up your fall with this flavorful recipe.
The yoga teacher and endurance sports coach shares her favorite granola recipe that you’ll love to eat before or after yoga, bike rides, hikes, and more.
Here’s what a yoga therapist (and anorexia survivor) says are the most important things to remember when someone who suffers from an eating disorder comes to your class.
Budig, host of YogaGlo's new series, Better Than Takeout, shares her simple recipe for quick and healthy pancakes
As a yogi, you may already experiment with cleaner and healthier ways to eat. Learn about the pros and cons of today's popular diets and meal plans, including what nutrients you may need to supplement for.
Amy Ippoliti, co-founder of 90 Monkeys training programs, shares her energizing citrus smoothie recipe.
Need to drink more water—but feeling uninspired to keep sipping? We asked yoga teachers around the country to share their favorite H20 add-ins that inspire them (and hopefully you, too!) to stay hydrated.