The Yoga Diet: Our favorite yogi-inspired healthy eating plans and recipes to make you feel great from the inside out.
Satisfy your sweet tooth and bask in the benefits of the star ingredient: antioxidant-rich matcha. Vegan, gluten-free glazed donuts. Nom, nom.
Kathryn Budig loves to get inventive in the kitchen. Her latest creation, a crave-worthy carrot “bacon,” puts a vegan spin on the classic BLT.
Use your slow cooker to load up on antioxidant- and nutrient-rich meals from chef and holistic health coach Jennifer Iserloh.
Yoga teacher Rina Jakubowicz shares her experience making lifestyle choices not understood by her community and offers some tips for owning them.
All the yoga and weight-bearing activity in the world will be for naught if you’re not bathing those new bone cells in the right nutrients. Learn how.
Yoga teacher Noah Mazé offers his favorite scone recipe to share with loved ones over the holiday.
Entertaining can be overwhelming when we have so much on our to-do list! Here is a fast and easy way to provide a healthy better-for-you (gluten free, organic, non-gmo) appetizer for friends and family!
Yoga teacher Elena Brower, author of the new journal Practice You, shares her go-to meal. Nourishing and delicious, make extra for a quick anytime meal.
YJ Influencer Erica Mather talks about the importance of loving yourself and three useful methods to promote the positive inner self-talk.
Bring something new to the table this Thanksgiving with these fresh takes on holiday favorites.