Yoga Food, Diet, and Recipes
Every yoga practitioner needs to find the right diet for them. Many yogis practice veganism or vegetarianism because of an ancient practice in Ahimsa. Here, you’ll find conversations around informed food choices that will benefit your practice and your body.
Yes, You Should Drink Your Morning Cup of Coffee. Here’s Why.
Most of us reach for that cup without thinking, but there are plenty of good reasons to drink coffee (including its health benefits) – especially if you buy the right kinds.
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