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Clean Eating

Satisfying Spring Recipes For When You’re Not Sure What To Cook

These four bright and flavorful dishes from Feed Zone Table will liven up your next meal.

Spring is here and summer, with its endless supply of delicious seasonal ingredients, is just around the corner. So we’re digging in to some of the best recipes that this time has to offer. Here are a few of our favorites, from Feed Zones Dr. Allen Lim and Chef Biju Thomas. Make one—or serve them all together for a delicious weekend meal.

Lemon Hibiscus Iced Tea With Honey

This is a beautiful and colorful tea with a refreshing touch of lemon. It’s wonderful during the warmer months, for picnics and grilling outside.

Grilled Bread and Artichokes With Dipping Oil

This artichoke appetizer serves the appetites of your more adventurous friends and family, as well as those who like to play it safe.

Falafel With Chunky Cucumber Yogurt Sauce

Falafel is a delightful vegetarian protein that you can enjoy with or without a pita. Stack up your pita with fresh greens, Chunky Cucumber Yogurt Sauce, and falafel, or serve falafel balls atop a Greek salad.

Almond Cornbread with Grilled Stone Fruit

This delicious gluten-free cornbread can be served as a great dessert or hearty side to your meal.


Excerpted from Feed Zone Table: Family-Style Meals to Nourish Family and Sport by Biju Thomas and Allen Lim. Want more delicious recipes? Join Active Pass today!  As part of your membership perks, you can choose 2 books from Velo Press, including Feed Zone Table. You also gain access to more than 7,500 healthy recipes and 100+ meal plans from Clean Eating & Vegetarian Times.