Editors’ Picks: Hot + Cold Teas to Enliven Your Practice
Want to enhance your practice with soothing or rejuvenating teas? Yoga Journal editors share how they pair tea with their practice.
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What yogi doesn’t love a cup of soothing (or sometimes rejuvenating) tea after class? Here, our YJ Editor Picks for the perfect tea pairing to our yoga practice.
See also Healing Teas to Pair with Your Yoga Practice
Yogi Lemon Ginger Tea
Yogi Lemon Ginger tea iced with a touch of honey is invigoratingly spicy, plus the ginger helps my stomach stay settled during an active vinyasa class.” — Carin Gorrell, editor in chief
Choice Organic Teas Lemon Lavender Mint
Choice Organic Teas Lemon Lavender Mint is ultra calming, and caffeine free to help me feel relaxed. I love this after a therapeutic class that focuses on injury recovery.” — Patty Hodapp, associate digital director
Bhakti Chai Rooibos Chai
Bhakti Chai Rooibos Chai cambric or latte with lots of ginger warms me up after slower Iyengar classes, but also energizes me before heading into a Kundalini class.” — Tasha Eichenseher, senior editor
Numi Jasmine Green Tea
Numi Jasmine Green Tea has a sweet floral scent and subtle taste that helps me wind down and feel centered after an energetic Ashtanga class.” — Amanda Tust, associate editor
Traditional Medicinals Peppermint Tea
Traditional Medicinals Peppermint Tea helps me stay relaxed after a restorative class.” — Jean Weiss, managing editor
