This Watermelon Salad with Jalapeño and Lime Hits the Juicy-Spicy-Sweet Trifecta
Celebrate spring with this delicious salad.
Yoga Food, Nutrition, & Recipes
Every yoga practitioner needs to find the right food to fuel their bodies—and their practice. Here, you’ll find nutrition tips, recipes, and more to make all your mealtimes joyful and fulfilling.
The Truth Behind Those Viral Gut Health Hacks, According to a Registered Dietitian
Listen to your gut—literally.
I Tried Olipop’s Vintage Cola, And It Helped Me Kick My Diet Coke Habit
This anti-soda soda is my new cola beverage of choice.
How I Make the Absolute Best Vegan Nachos
There are no wrong decisions when it comes to making nachos.
This Artichoke & Olive Pasta Is the Easy Dinner Solution You’ve Been Looking For
This just might be the easiest pasta recipe you'll ever make.
‘Big Salad Season’ Is Here and People Are Sharing Their Favorite Recipes
Inspired by a tweet from writer Rachel Syme, thousands of Twitter users are sharing their favorite versions of the Big Salad
Give Your Brain a Boost This Morning With A Blueberry Walnut Smoothie
Improve your memory, focus and overall cognition with a delicious smoothie.
I Counted All the Scientific Benefits of Avocados I Could Find—And TBH, I’m Still Shocked
Turns out, avocados love us just as much as we love them.
I’m a Registered Dietitian, and These Are the 10 Immune-Boosting Foods I Always Add to My Cart
The not-so-secret key to strong immunity can be found in your grocery store.
This Roasted Vegetables & Goat Cheese Pasta Salad Is Easy and Hearty
Plus, this versatile pasta salad can be served warm or cold.
This Everyday Ingredient May Be Messing With Your Gut
Here's what you need to know about emulsifiers.
This Elevated Take on Tomato Soup is a Recipe You’ll Want to Make Again and Again
Outside Inc.'s resident chef Biju Thomas has a twist on tomato soup you'll absolutely love.
3 Kapha-Balancing Beverages to Boost Your Digestive Fire
A healthy and happy springtime awaits you.
6 Simple Ways to Improve Your Gut Health
It's all about the three big P's.
This White Bean and Artichoke Hummus with Roasted Garlic Is the Dip for Spring
Florals for spring? Groundbreaking. Artichoke hummus for spring, however? Actually genius.
Finally, A Former Goop Employee Says What We’re All Thinking About Juice Cleanses
Her thoughts on the practice give us something to chew on—literally.
5 of the Healthiest Canned Foods to Keep in Your Pantry, According to an RD
These non-perishable canned foods pack a nutrition punch.
5 Prepackaged Grocery Items You Need to Stop Using Right Now
Plus, what you should be using instead.
Tired of Rotten Produce? These Are the Secrets to Properly Storing It
We solve the mystery of keeping produce fresh enough to enjoy.
These 12 Foods May Be the Key to a Better Night of Sleep
A delicious meal and a night of good sleep? Yes, please.