Enhance your yoga diet with recipes featuring delicious, good-for-you nutrients: Here, a variety of dishes to enjoy at home or bring to a get-together. No one said healthy eating had to be boring.
This Ayurvedic soup recipe, from Sahara Rose Ketabi's new cookbook, Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook, will bring your Root Chakra into balance with ingredients and hues that relate to each of the seven major energy centers.
Looking for a healthy alternative to top your Ayurvedic Soup? This cashew sour cream will bring you into balance with ingredients and hues that relate to each of the seven major energy centers.
Spice up your fall with this flavorful recipe.
The yoga teacher and endurance sports coach shares her favorite granola recipe that you’ll love to eat before or after yoga, bike rides, hikes, and more.
Budig, host of YogaGlo's new series, Better Than Takeout, shares her simple recipe for quick and healthy pancakes
Stock up on spring greens to put together this simple yet delicious salad from Natasha Rizopoulos, founder of the Align Your Flow vinyasa system.
Satisfy your sweet tooth and bask in the benefits of the star ingredient: antioxidant-rich matcha. Vegan, gluten-free glazed donuts. Nom, nom.
Kathryn Budig loves to get inventive in the kitchen. Her latest creation, a crave-worthy carrot “bacon,” puts a vegan spin on the classic BLT.
Use your slow cooker to load up on antioxidant- and nutrient-rich meals from chef and holistic health coach Jennifer Iserloh.
All the yoga and weight-bearing activity in the world will be for naught if you’re not bathing those new bone cells in the right nutrients. Learn how.