Recipe: Savory Spring Avocado Salad
Stock up on spring greens to put together this simple yet delicious salad from Natasha Rizopoulos, founder of the Align Your Flow vinyasa system.
Recipes
Enhance your yoga diet with recipes featuring delicious, good-for-you nutrients: Here, a variety of dishes to enjoy at home or bring to a get-together. No one said healthy eating had to be boring.
Sadie Nardini's Glazed Matcha Donuts Recipe
Satisfy your sweet tooth and bask in the benefits of the star ingredient: antioxidant-rich matcha. Vegan, gluten-free glazed donuts. Nom, nom.
Kathryn Budig's Vegan BLT Recipe
Kathryn Budig loves to get inventive in the kitchen. Her latest creation, a crave-worthy carrot “bacon,” puts a vegan spin on the classic BLT.
3 Healing Slow Cooker Recipes to Rebalance and Detox
Use your slow cooker to load up on antioxidant- and nutrient-rich meals from chef and holistic health coach Jennifer Iserloh.
The Nutrients You Need for Strong Bones & a Sesame-Cabbage Salad with Salmon That Has Them All
All the yoga and weight-bearing activity in the world will be for naught if you’re not bathing those new bone cells in the right nutrients. Learn how.
Noah Mazé's Favorite Holiday Recipe: Cream Scones with Lemon Curd
Yoga teacher Noah Mazé offers his favorite scone recipe to share with loved ones over the holiday.
Quick & Better-For-You Party Appetizers
Entertaining can be overwhelming when we have so much on our to-do list! Here is a fast and easy way to provide a healthy better-for-you (gluten free, organic, non-gmo) appetizer for friends and family!
Elena Brower's Go-To Recipe for Nourishing Comfort Food
Yoga teacher Elena Brower, author of the new journal Practice You, shares her go-to meal. Nourishing and delicious, make extra for a quick anytime meal.
5 Make-Ahead Holiday Meals
Bring something new to the table this Thanksgiving with these fresh takes on holiday favorites.
The Yogi's Guide to (Getting Closer to) a Zero-Waste Kitchen
Still throwing away food despite your best intentions? Chefs and dietitians share their tips to help you get closer to a zero-waste kitchen and bring new life to those leftovers, food scraps, and stems.