Recipes

Enhance your yoga diet with recipes featuring delicious, good-for-you nutrients: Here, a variety of dishes to enjoy at home or bring to a get-together. No one said healthy eating had to be boring.

Illustration of kale, rice, and mushrooms dropping into a bowl

This simple, nourishing rice porridge recipe can be eaten for breakfast, lunch, or dinner and is easily customized depending on your Chinese medicine practitioner’s recommendations.

Illustration of ginger, mung beans, peppers, and green onions dropping into a pot

The perfect complement to warm-weather days, this crowd-pleasing meal cooks quickly and can be eaten hot, at room temperature, or chilled.

Illustration of herbs dropping into a Mason jar

This balanced recipe, with mint and lemon verbena can help you stay cool as summer temps keep rising.

Protein-rich peanut butter, creamy yogurt, and cocoa powder form the base of these pops; chopped salted nuts add a savory crunch and an immune-boosting dose of magnesium.

immunity-boosting yogurt berry breakfast popsicle

We blended and froze yogurt, granola, and berries to come up with the perfect summer breakfast.

These these powerful fungi can boost your immunity, control blood sugar levels and reduce inflammation within the body. And they have a rich, buttery and meaty flavor, which means you won't even miss the bacon in this hearty "BLT" sandwich.