The Natural Gourmet: Coconut-Pear No-Cook Porridge
Best eaten for breakfast or as a pre-yoga snack, this dish will fill you up and satisfy your sweet cravings without spiking blood sugar levels.
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This real food recipe from chef Danielle Shine, graduate of the Natural Gourmet Institute, incorporates healthy, affordable ingredients to make a delicious balanced breakfast.
Best eaten for breakfast or as a pre-yoga snack, this raw dish will fill you up and satisfy your sweet cravings without spiking blood sugar levels. The best part? No cooking required.
Coconut-Pear No-Cook Porridge Recipe
Ingredients:
- 1 pear, cored, coarsely diced
- 1/2 cup unsweetened coconut flakes
- 1/4 cup pumpkin seeds
- 1 teaspoon cinnamon
Procedure:
- Place all ingredients in a food processor. Pulse until mixture is combined but remains a bit chunky.
- To serve, top with your favorite ingredients like nuts or nut butter, fresh or dried fruit, a drizzle of honey or pure maple syrup.
Watch the video demonstration
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