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Vegetarianism

A vegetarian diet has been shown to increase lifespan and lower risk of chronic disease. Use these vegetarian recipes and tips to create a healthy, balanced, plant-based lifestyle.

Kathryn Budig’s Vegan BLT Recipe

Yoga teacher Kathryn Budig loves to get inventive in the kitchen. Her latest creation, a crave-worthy carrot “bacon,” puts a vegan spin on the classic BLT.