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Whole Foods Diet

Choosing a whole foods diet is the best way to ensure you’re getting all the nutrients you need to live your best life. Pick up whole-food recipes, ideas, and tips here.

3 Healing Slow Cooker Recipes to Rebalance and Detox

A slow cooker can be the perfect tool to help you rebuild, particularly after the stress (and splurge) of the holidays. Use it to load up on antioxidant- and nutrient-rich meals from chef and holistic health coach Jennifer Iserloh.