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Harnessing Positive Energy with Olympian Tianna Bartoletta

On this episode of the Yoga Show, host Lindsay Tucker chats with three-time Olympic gold medalist Tianna Bartoletta about how yoga can impact athletic performance.

On this episode of the Yoga Show, host Lindsay Tucker chats with three-time Olympic track and field gold medalist Tianna Bartoletta about overcoming health challenges, practicing yoga for athletic performance and overall well-being, and harnessing energy to bring home the gold.

Join Lindsay and Tianna as they discuss:

  • Her journey to becoming an Olympian
  • How small shifts in habits helped Tianna reach her goal
  • Protecting energy as an empath
  • And more!

Listen below or on iTunes/Apple PodcastsGoogle PodcastsStitcher, or Spotify.