Healing Through Hypnosis with Mark Stephens
In this episode of the Yoga Show, host Lindsay Tucker talks with hypnotherapist Mark Stephens about breaking habits and releasing the past.
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In this episode of the Yoga Show, meditation expert and hypnotherapist Mark Stephens joins host Lindsay Tucker to talk about breaking habits for a healthier, happier lifestyle through meditation and hypnosis.
Join Tucker and Stephens as they discuss:
- Breaking a habit in three minutes
- Releasing the past and limiting beliefs
- The impact of stress on the body
- Strengthening the immune system through meditation
Listen below or on iTunes/Apple Podcasts, Google Podcasts, Stitcher, or Spotify.
