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Healing Through Hypnosis with Mark Stephens

In this episode of the Yoga Show, host Lindsay Tucker talks with hypnotherapist Mark Stephens about breaking habits and releasing the past.

In this episode of the Yoga Show, meditation expert and hypnotherapist Mark Stephens joins host Lindsay Tucker to talk about breaking habits for a healthier, happier lifestyle through meditation and hypnosis.

Join Tucker and Stephens as they discuss:

  • Breaking a habit in three minutes
  • Releasing the past and limiting beliefs
  • The impact of stress on the body
  • Strengthening the immune system through meditation

Listen below or on iTunes/Apple PodcastsGoogle PodcastsStitcher, or Spotify.