Ayurveda

The ancient wisdom of Ayurveda can be a powerful healing tool. Try these daily self-care practices and Ayurveda yoga tips to promote and nourish a better mind-body connection.

What a 21-Day Ayurvedic Detox Looks Like

NOW Solutions Meditation Ritual for Self Care

NOW Solution’s Essential Oils are the perfect vehicle for The Ritual of Self Care. Perfectly paired for yoga, meditation, and your mindful lifestyle.

This new documentary demonstrates that we are not victims of our genes, and that in fact we have more control over our health and life than we could ever imagine.

Here’s a sneak peek at one of many simple, life-changing tips you will get in this course: How to use a spoon while traveling if you forgot your favorite tongue scraper at home.

eco-friendly tips, Walking Outside, Outdoors, Fall, Leaves

Are your seasonal allergies acting up? These yoga poses will help you conquer that foggy head and constant sniffles.

5 Ways Yoga Opens and Supports the Heart

Recently Added in Ayurveda

There are a lot of misconceptions about CBD — what it is and how it impacts the body

You won't find bliss through two-day shipping or instagram likes.

Learn more about Julia's story.

A volunteer yoga program at Rady Children’s Hospital in San Diego is bettering the lives of its oncology kids.

The short answer is, it’s complicated.

A volunteer yoga program at Rady Children’s Hospital in San Diego is bettering the lives of its oncology kids.

Support the foundation of your yoga practice.

Here are six yogi dads who inspire us to continue to cultivate deeper and more meaningful relationships with the children in our lives through their sacred fatherhood. Thank you, dads!