Ayurveda

The ancient wisdom of Ayurveda can be a powerful healing tool. Try these daily self-care practices and Ayurveda yoga tips to promote and nourish a better mind-body connection.

Panchakarma_oildrip

What a 21-Day Ayurvedic Detox Looks Like

One yogi takes us along on her transformative journey through the ultimate 21-day Ayurvedic cleanse, panchakarma.

NOW Solutions Meditation Ritual for Self Care

NOW Solutions Meditation Ritual for Self Care

NOW Solution’s Essential Oils are the perfect vehicle for The Ritual of Self Care. Perfectly paired for yoga, meditation, and your mindful lifestyle.

HEAL Documentary

“HEAL”: A New Film Dissects the Healing Power of the Mind-Body Connection

This new documentary demonstrates that we are not victims of our genes, and that in fact we have more control over our health and life than we could ever imagine.

Ayurveda 101: Free Tip Video #1

Here’s a sneak peek at one of many simple, life-changing tips you will get in this course: How to use a spoon while traveling if you forgot your favorite tongue scraper at home.

Ayurvedic Yoga and Health

Body: Yoga and Health

Seasonal Health Tips