Yoga and Health: Well-Being, Ayurveda and Holistic Healing - Yoga Journal


The ancient wisdom of Ayurveda can be a powerful healing tool. Try these daily self-care practices and Ayurveda yoga tips to promote and nourish a better mind-body connection.

Ayurveda 101: Free Tip Video #1

Here’s a sneak peek at one of many simple, life-changing tips you will get in this course: How to use a spoon while traveling if you forgot your favorite tongue scraper at home.

Ayurvedic Yoga and Health

Body: Yoga and Health

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