Ayurvedic Medicine

Ayurveda

The Benefits of Yoga: 38 Ways Your Practice Can Improve Your Life

Timothy McCall MD

Ayurveda

Nix Stabbing Heel Pain With 6 Yoga Stretches for Plantar Fasciitis

YJ Editors

Ayurvedic Medicine

A Mother’s Guide to Ayurveda for Healthy Kids

Urszula Bunting

Ayurvedic Medicine

This 2-Ingredient Ayurvedic Salve Will Dissolve Chest Congestion

Indu Arora

Ayurveda

How to Spot the Symptoms of a Pitta Imbalance (and Feel Better!)

YJ Editors

Ayurveda

Yoga Toolkit: Herbs, Nutrition, and Other Remedies to Fight the Common Cold

Stephanie Anderson Witmer

Ayurveda

Intro to Ayurveda: Understanding the Three Doshas

Scott Blossom

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Ayurveda

Can You Actually Strengthen Your Pelvic Floor?

Megan Johnson

Ayurveda

Add These Recovery Tools to Your Prop Closet

Kyle Houseworth

Ayurveda

Yoga Toolkit: Yoga, Ayurveda, and Herbs for Headache Relief

Stephanie Anderson Witmer

Ayurveda

Calm the Fall Frazzles With This Grounding, Cleansing Sequence

Bria Tavakoli

Ayurveda

The Placebo Effect, Explained

Stephanie Anderson Witmer

Ayurveda

A Fall Equinox Flow For Finding Your Balance

Sierra Vandervort

Ayurveda

Is CBG Really the Mother of All Cannabinoids?

Megan Johnson

Ayurveda

How to Get a Natural Glow, the Ayurvedic Way

Kate O’Donnell

Ayurveda

Here’s What Ayurveda Says About Fertility

Heather Grzych

Ayurveda

Understanding the Gunas Can Help You Find Balance and Insight

Linda Sparrowe

Ayurveda

A Yoga Doula Shares a Nurturing Self-Care Sequence

Maryam Abdul Karim

Ayurveda

12 Poses for Keeping Your Cool This Summer

Robin Wilner

Ayurveda

Staying in Balance with Ayurveda

Beth Strickland

Ayurveda

3 Herbs for Mental Clarity and Focus

Cameron Allen

Ayurveda

Uplift Your Spirits with These Dosha-Balancing Essential Oils

Kyle Houseworth

Ayurveda

Is Your Palo Santo Habit Hurting the Environment?

Rachel Slade

Ayurveda

Boost Your Immunity and Relax Your Body With This At-Home Yoga Practice

Sarah Girard

Ayurveda

Take Your Yoga Practice Outside

Jenny Garrison

Ayurveda

The Spring Equinox Has Arrived and Now is the Perfect Time for a Mind-Body Reset

YJ Editors

Ayurveda

5 Ayurvedic Supplements for Staying Calm, Grounded, and Healthy

Alanna Zelac

Ayurveda

This Meditation for Loving Your Body Should Be Mandatory

Erica Mather

Ayurveda

Stressed About Coronavirus? Here’s How Yoga Can Help.

Tasha Eichenseher

Ayurveda

This Yoga Sequence Will Reduce Stress and Boost Immunity

Larissa Hall Carlson

Ayurveda

The Story Behind Rosa Parks and Yoga

Monica Cadena

Ayurveda

Sahara Rose Ketabi is Crushing It

Lindsay Tucker

Ayurveda

The Ayurvedic Guide to Beating Oxidative Stress

Jennifer D'Angelo

Ayurveda

6 Selections for Winter Tea Time

Lindsay Tucker

Ayurveda

Male in the Modern World

Deanna Michalopoulos

Ayurveda

Men Struggle With Body Image Too. Here’s One Yoga Teacher’s Journey to Self-Acceptance

Matthew Lyons

Ayurveda

He Grew Up in a Homophobic Community. Here’s How Yoga Helped Him Find Peace

Benny James

Ayurveda

A Heart-Opening Sequence to Embrace Vulnerability

Shane Roberts

Ayurveda

How Yoga Philosophy Helped a Former Athlete Reclaim His Softer Side

Shane Roberts