Ayurvedic Medicine

Many women find that their once fast-paced and aggressive yoga practice mellows into longer-held, sustained poses.

Conceiving a child is a miracle. This Kundalini practice rebalances the second chakra for the possibility of conception.

Many women have found that yoga, including restorative and supportive poses, can ameliorate the undesirable side effects of menopause, including hot flashes and more.

Yoga can help teenagers be more at peace with their bodies and hear the messages of their own heart more clearly.

These acupressure points help women's bodies move energy and blood to relax the mind.

When we're talking about hormonal imbalances in women, stress management is a good place to start. This yoga sequence will calm your nervous system and detox your organs.

After five surgeries and a lifelong battle with her health, one writer unexpectedly found strength and healing through yoga, friendship, and physical and emotional support.

Between your early 20s and around 35, PMS peaks and complex life issues add pressure and emotional twists that can be hard to navigate. Here's how yoga can help.

What does a professional yoga teacher do after he permanently loses his voice? Yoga, of course.

Q+A With Olivia Hsu on Climbing, Yoga & CBD

The Yoga Journal staff rounded up the best men’s yoga products, featuring everything from yoga shorts to sweat-resistant tees.

Who says breast cancer awareness should stop after October. Here’s how you can do your part by simply posting a yoga pose on Instagram.

When Timothy McCall, MD, found himself in the patient’s chair—diagnosed with cancer in his neck—he didn’t run straight for conventional treatments. Instead, he traveled to India to see an Ayurvedic therapist. Here’s a look at his journey.

Here’s how to integrate the physical, energetic, psychological, and spiritual to create a journey of true healing.

With only a couple of weeks to train for the race, John Douillard and his family used these Ayurvedic techniques to get to the finish line.

Ayurvedic experts offer five simple tips that you can start using now to improve your digestion—and your health.

Feeling sluggish? Boost your energy and your brain power with these 3 Ayurvedic recipes.

Learn how to find balance and cultivate sattva with these healthy Ayurvedic recipes.

These Ayurvedic recipes will help calm excess energy that could be burning you out.

According to Ayurveda, the right salt—in moderation—can help balance your dosha. Here are 6 of our favorites, from mild soma salt to fiery black salt.