Ayurvedic Practices

Ayurveda

Watch Now: Your Immune-Boosting Ayurvedic Routine

Learn simple practices, such as eating well, exercising, and self-massage to incorporate into your daily routine to boost your immune system.

sponsored by Quantum Health

Ayurveda

YJ Tried It: I Followed an Ayurvedic Lifestyle for a Month—and Here’s What Happened

Samantha Trueheart

Ayurveda

An Ayurvedic Guide to Treating and Preventing Headaches

Christine Schrum

Ayurveda

Ayurveda 101: 3 Rejuvenating Self-Care Practices for Spring

Larissa Hall Carlson

Ayurveda

Ayurveda 101: 3 Poses to Spring Clean Your Yoga Practice

YJ Editors

Ayurveda

3 Self-Care Tips to Borrow from Esalen

Tasha Eichenseher

Ayurveda

Ayurveda 101: 7 Ayurvedic Tips for Post-Holiday Weight Loss

YJ Editors

Ayurveda

Ayurveda 101: A New Year’s Meditation for Each Dosha

YJ Editors

Ayurveda

Make Your Home Smell Like the Holidays with Essential Oils

Nature's Truth (Sponsored)

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