Doshas

According to Ayurveda, universal life force manifests as three different energies, or doshas, known as vata, pitta, and kapha. Learn more about each dosha, how to recognize and fix an imbalance in your constitution, and how your dominant dosha can affect your mood, physical health, and behavior.

3 Vata-Balancing Drinks to Warm Your Spirit

Balance any excess vata in your disposition with these delicious hot beverages.