Fertility
Revive your libido, awaken your sexual energy, and prime your reproductive system for fertility. Use these yoga poses, mindfulness practices, and holistic health tips when you’re trying to conceive.
Latest in Fertility
How Ayurveda Can Help Boost Fertility
Trying to conceive? Learning about your body—and trying these Ayurvedic practices—can improve your chances.
A Home Practice to Awaken Your Sexual Vitality
The following sequences draw from ancient Taoist and Tantric energy practices as well as modern science.
Forrest Yoga: 6 Tips for Women Trying to Conceive
Trying for a baby? Master teacher Ana Forrest offers advice for doing yoga, breathing, and living in a way that creates a womb that is clean and welcoming.
Overcoming the Struggle of Infertility
A yoga teacher struggling with infertility gets a glimpse of the miracle that is life.
Yoga for Fertility: The Link Between Stress, Infertility and Yoga
Calming techniques taught in fertility yoga classes support women on the path to pregnancy.
Restorative Yoga for Fertility: Poses You Can Do at Home
Yoga teacher Jaki Nett investigates restorative yoga for fertility. Learn which poses have the best possible benefits to aid fertility and conception.
When You Want to Have a Baby…But Can’t
Why many are turning to yoga for a more natural, effective approach to infertility.