3 Natural Fixes for Minor Aches & Pains
New research shows OTC painkillers can have some serious side effects. Try these natural pain solutions first.
Herbs are powerful for healing your body and mind during your yoga practice as well as improve your overall health and well-being.
New research shows OTC painkillers can have some serious side effects. Try these natural pain solutions first.
Turmeric is used to reduce inflammation in the skin, clear excess fat from the digestive tract and boost the body’s natural immunity.
Yoga's sister science goes mainstream with new bottled beverages made from traditional healing ingredients.
Good medicine can be simple; steep dried herbs and spices to make "healing waters" and address the body's imbalances.
Herbs, spices, and supplements could reduce your monthly symptoms.
In the winter incorporate warming herbs and spices into your diet.
These healing herbs can be incorporated year-round but are especially good for springtime.
Supplements and natural treatment options for fighting headaches.