Yoga is not just for women. Find information for men's health issues that yoga can help and heal. Learn why men should be doing yoga for men's health reasons.
Psychedlics are having a moment. Psychiatrists are administering magic mushrooms in medical centers while yogis host ceremonies with psychoactive tea. This resurgence in research and recreational use may have something to teach us about spiritual enlightenment. Here, we explore the potential role of psychedelics within a yoga practice or as therapeutic treatment.
What does a professional yoga teacher do after he permanently loses his voice? Yoga, of course.
The Yoga Journal staff rounded up the best men’s yoga products, featuring everything from yoga shorts to sweat-resistant tees.
Yoga is an excellent anti-aging tool, capable of relieving symptoms and in some cases improving medical outcomes. It doesn’t matter where you’re starting from or how old you are—movement and yoga can help.
As it turns out, form can affect both safety and efficacy.
The research on probiotics—good bacte- ria in your microbiome that fight germs, break down food, and play a role in nutrient and vitamin absorption—is still in its infancy.
This new documentary demonstrates that we are not victims of our genes, and that in fact we have more control over our health and life than we could ever imagine.
Learn what you should and shouldn't do to make your vitamins work best for your body.
Because supplements are not as heavily regulated by the FDA, navigating the maze of claims and disclaimers takes both skepticism and skill.
It’s a complete misconception that more expensive products are of better quality than cheaper ones
