Men's Health

These organizations are building communities where being Black and male in a yoga class isn’t the exception—it’s expected.

There are scientific reasons for the bodily functions we experience during yoga. We’re human, after all.

Smell training re-educates your your olfactory system so you can enjoy your favorite fragrances again.

You already know that yoga can increase strength, improve flexibility, and ease aches and pains. But what about the benefits that extend beyond your mat?

In a special package on masculinity, YJ dives into how the narrow cultural ideal of "being a man" impacts folks in yoga communities and beyond.

Yoga instructor Matthew Lyons shares his battle with anxiety—and how yoga is helping him find self-love.

Yoga teacher Benny James hid his true personality and sexual orientation in order to avoid ridicule and the threat of violence. Here's how he learned to stand in his truth.

This practice from yoga teacher Shane Roberts celebrates the power of finding strength in softness.

Yoga teacher Shane Roberts acted tough in order to fit in as a high school basketball player—until an injury led him to the mat to discover who he truly was.

In his new Atlanta-based workshop for teens, yoga teacher Shane Roberts invites adolescent boys to decide how they want to move through the world.

After leaving professional football, I found a new purpose sharing yoga with communities in need.

The short answer is, it’s complicated.

A volunteer yoga program at Rady Children’s Hospital in San Diego is bettering the lives of its oncology kids.

It’s no surprise to most that our feet are the foundation of our yoga practice. But dissimilar to the foundation of a building, our feet must also be flexible and buoyant. Below are some tips to support your foot health.

Father’s Day is this weekend, and we’re celebrating some of the men in our community who are ushering in a new generation of thought leaders. Here are six yogi dads who inspire us to continue to cultivate deeper and more meaningful relationships with the children in our lives through their sacred fatherhood. Thank you, dads!

May is mental health awareness month, and we’re highlighting yogis who are ending the stigma associated with mental health.

These yogis have used their yoga practice to help them battle life-long illnesses and fight cancer.

Psychedlics are having a moment. Psychiatrists are administering magic mushrooms in medical centers while yogis host ceremonies with psychoactive tea. This resurgence in research and recreational use may have something to teach us about spiritual enlightenment. Here, we explore the potential role of psychedelics within a yoga practice or as therapeutic treatment.

What does a professional yoga teacher do after he permanently loses his voice? Yoga, of course.