Aging is inevitable. But you can slow it down and approach it more gracefully than you'd ever imagined.
Latest in Men's Health
These organizations are building communities where being Black and male in a yoga class isn’t the exception—it’s expected.
Smell training re-educates your your olfactory system so you can enjoy your favorite fragrances again.
You already know that yoga can increase strength, improve flexibility, and ease aches and pains. But what about the benefits that extend beyond your mat?
Yoga instructor Matthew Lyons shares his battle with anxiety—and how yoga is helping him find self-love.
Yoga teacher Benny James hid his true personality and sexual orientation in order to avoid ridicule and the threat of violence. Here's how he learned to stand in his truth.
Yoga teacher Shane Roberts acted tough in order to fit in as a high school basketball player—until an injury led him to the mat to discover who he truly was.
In his new Atlanta-based workshop for teens, yoga teacher Shane Roberts invites adolescent boys to decide how they want to move through the world.
After leaving professional football, I found a new purpose sharing yoga with communities in need.
Father’s Day is this weekend, and we’re celebrating some of the men in our community who are ushering in a new generation of thought leaders. Here are six yogi dads who inspire us to continue to cultivate deeper and more meaningful relationships with the children in our lives through their sacred fatherhood. Thank you, dads!
May is mental health awareness month, and we’re highlighting yogis who are ending the stigma associated with mental health.
Psychedlics are having a moment. Psychiatrists are administering magic mushrooms in medical centers while yogis host ceremonies with psychoactive tea. This resurgence in research and recreational use may have something to teach us about spiritual enlightenment. Here, we explore the potential role of psychedelics within a yoga practice or as therapeutic treatment.
The Yoga Journal staff rounded up the best men’s yoga products, featuring everything from yoga shorts to sweat-resistant tees.
Getting too much of certain nutrients can put you at risk for side effects ranging from upset stomach to birth defects and stroke due to brain hemorrhage.
As yogis celebrate our diversifying community, those new to the practice often still face ribbing from behind-the-times peers. Here, Broga® Yoga’s Katie Rose shares some of the best reasons the men she knows give for proudly returning to the mat.
Research shows that the practice goes a long way toward helping your brain stay in top shape.
A new study from Rutgers University shows how yoga can help improve mobility and quality of life, for people living with MS.
A new campaign reminds us yoga is for every body. Read more to find out about this social movement in the yoga community.
If you struggle with body image or disordered eating, this practice helps you tune in to what you need to feel physically and emotionally nurtured.
A young yoga practitioner injures herself and then learns to listen to her body instead of her head by taking the word 'should' out of her practice.
Guys have the world to gain by practicing yoga. So what's holding them back? Explore why men should be getting on their mats as often as women.
Packed with the right supplies, your health maintenance kit can offer all you need to stay protected and healthy on the road.
Alternative approaches to treat erectile dysfunction beyond medication have been shown to be effective, including exercise, stress management, sex therapy, and yoga.