The Yoga Journal staff rounded up the best men’s yoga products, featuring everything from yoga shorts to sweat-resistant tees.
Getting too much of certain nutrients can put you at risk for side effects ranging from upset stomach to birth defects and stroke due to brain hemorrhage.
As yogis celebrate our diversifying community, those new to the practice often still face ribbing from behind-the-times peers. Here, Broga® Yoga’s Katie Rose shares some of the best reasons the men she knows give for proudly returning to the mat.
Research shows that the practice goes a long way toward helping your brain stay in top shape.
A new study from Rutgers University shows how yoga can help improve mobility and quality of life, for people living with MS.
A new campaign reminds us yoga is for every body. Read more to find out about this social movement in the yoga community.
If you struggle with body image or disordered eating, this practice helps you tune in to what you need to feel physically and emotionally nurtured.
A young yoga practitioner injures herself and then learns to listen to her body instead of her head by taking the word 'should' out of her practice.