Men's Health

What does a professional yoga teacher do after he permanently loses his voice? Yoga, of course.

The Yoga Journal staff rounded up the best men’s yoga products, featuring everything from yoga shorts to sweat-resistant tees.

Getting too much of certain nutrients can put you at risk for side effects ranging from upset stomach to birth defects and stroke due to brain hemorrhage.

As yogis celebrate our diversifying community, those new to the practice often still face ribbing from behind-the-times peers. Here, Broga® Yoga’s Katie Rose shares some of the best reasons the men she knows give for proudly returning to the mat.

Research shows that the practice goes a long way toward helping your brain stay in top shape.

Don't let common aches and pains keep
 you off your mat. 
Recover faster with these 
20 expert-recommended 
natural DIY fixes.

A new study from Rutgers 
University shows how yoga can help improve mobility and quality of life, for people living with MS.

A new campaign reminds us yoga is for every body. Read more to find out about this social movement in the yoga community.

Is practicing under sunlight refracted through windows damaging to my health? An expert weighs in.

If you struggle with body image or disordered eating, this practice helps you tune in to what you need to feel physically and emotionally nurtured.

Sick of seasonal allergies clouding your sinuses and vision? Try natural remedies to beat sniffles and clear your head.

Here's how yoga not only opens your heart, but also protects your ticker in the long run.

Researchers are looking deeper into the wellness benefits of yoga and uncovering fascinating evidence of how the practice affects us mentally and physically.

Like the rest of your body, the joints of your feet need to be supported by strong, flexible muscles. Yoga and these four simple moves can help.

Check out YJ Editors's author page.

Decades after a paralyzing stroke, yoga restores Gale-Ann Maier's strength and stability.

Yoga creates near-ideal conditions for public arousal, writes Neal Pollack. Read his sage advice to men new to the practice on how to deal with unexpected desire during class.

Let this sequence be your go-to practice. By adapting the poses for different life stages, you can rely on it for decades.

A young yoga practitioner injures herself and then learns to listen to her body instead of her head by taking the word 'should' out of her practice.

Decades after millions of western women embraced the practice, yoga is evolving to meet the modern man.