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Women's Health

From fertility to breast cancer to positive body image, yoga benefits women’s health. Strike a pose today for its proven physical, mental and emotional well-being.

Are You Over 35? You Should Probably Be Taking These Supplements

From multivitamins to cranberry extract, a seemingly endless array of supplements are available to meet the unique nutritional needs of women. We've narrowed the list down to the top 6 that every women over age 35 should have on her radar.