YJ Tried It: Krikstix, a Yoga Prop to Make Inversions Easier + Safer | Yoga Gear - Yoga Journal

Best of YJ LIVE! A Yoga Prop to Make Inversions Easier + Safer

Similar to the wooden dowel used in Iyengar yoga, the versatile Krikstix helps refine alignment in inversions, deepen asanas, and therapeutically roll fascia.
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Iyengar yoga, known for its many props, has long employed a wooden dowel to support and promote proper alignment in inversions. We spotted an new spin of the traditional tool in the YJ LIVE! marketplace in San Francisco. Enter, Krixstix—a versatile, newyoga gadget to refine alignment, deepen asanas, and therapeutically roll fascia. After one try, we were hooked.