Tea Rituals for Mind, Body & Spirit

Take care of your body, enhance your yoga and meditation practice, and ease the mind with these tea rituals from Rosie Acosta.
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Rose Acosta drinking tea

A Tea Ritual to Soothe Your Mind

Rosie Acosta sees meditation and calming one's mind as an "act of rebellion." To calm her mind, Rosie meditates daily along with a cup of tea to help soothe her practice.

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