Life

Tea Rituals for Mind, Body & Spirit

Take care of your body, enhance your yoga and meditation practice, and ease the mind with these tea rituals from Rosie Acosta.

A Tea Ritual to Soothe Your Mind

Rose Acosta drinking tea

Rosie Acosta sees meditation and calming one’s mind as an “act of rebellion.” To calm her mind, Rosie meditates daily along with a cup of tea to help soothe her practice.

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A Tea Ritual to Fuel Your Body

Rose Acosta practicing yoga

Inspire your practice with the reward of tea. Rosie Acosta guides us through her morning ritual fueling her day with asana and tea.

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A Tea Ritual to Get in Touch with Your Spirit

Rose Acosta Smiling

The importance to connect with your spirit is crucial in your daily routine. Rosie Acosta incorporates this through time with nature, journaling and her favorite cup of tea.

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