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New Year, New Commitment

"How you begin something is of great significance," writes New York yoga teacher Dharma Mittra in an email newsletter to his students. "Begin 2009 committed to the attainment of Self-Knowledge." In a list of recommendations for 2009, Dharma suggests students...

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“How you begin something is of great significance,” writes New York yoga teacher Dharma Mittra in an email newsletter to his students. “Begin 2009 committed to the attainment of Self-Knowledge.”

In a list of recommendations for 2009, Dharma suggests students meditate for 15 minutes every morning, drink lots of green juices, and read Swami Sivananda’s Self-Knowledge. (For a PDF of the text click here.) Read Dharma’s full list of recommendations by visiting his website, http://www.dharmayogacenter.com.

Do you have any yogic resolutions for 2009?