Father's Day shopping is tricky. These gift ideas make it a little easier.
The founder of CTZNWELL emerged from her yoga bubble, saw the myth of wellness, and began to use her practice to change the world.
Breakfast just became your favorite meal of the day.
Aging is inevitable. But you can slow it down and approach it more gracefully than you'd ever imagined.
Saturn in retrograde reminds us that our everyday decisions are not without significance—and offers us the awareness to reach beyond what holds us back.
Your lower body, core and arms will thank you.
Connecting with wild plants taught me to be present—and to really see things that I had previously only noticed.
I survived Survivor with the help of breathwork, meditation, and especially ahimsa.
No more throwing away food that's still good.
As Mercury goes direct and Saturn retrograde begins, we find ourselves able to understand the truth of a situation rather than our projections and illusions.
Before you fork over the extra cash, it’s important to understand if sticking to organic fruits and veggies is really worth the hefty price tag.
Fast fashion now accounts for 88 percent of the clothing industry in the United States—and it's making a big impact on the planet.
The end of Mercury retrograde reminds us that while change is constant, our resistance to it is optional.
In the quiet stillness of a moonless night, it can be easier to hear and understand your own truth.
Adults need nap time, too.
Piled high with vibrant veg and slathered with sauces and spreads, these nutrient-rich, meatless sandwiches taste just as good as they look.