Life

Camilla Marcus, founder of west~bourne, shares her pro tips and tricks for making eco-friendly actions part of your everyday life.

This anti-soda soda is my new cola beverage of choice.

Through storytelling, she hopes to share the experience of runners of color and move the running industry toward more authentic inclusivity

New research suggests that mindfulness may make you less likely to focus on your financial future. But some experts believe that assertion is flawed.

Your immune system needs a good night of rest.

As the Sun shifts into the pleasure-loving Earth sign of Taurus, it's a time to revel in the things that make you feel comforted and grounded.

You have your ticket, passport, phone (and charger), but what about the other travel essentials? Here’s what our contributors won't leave home without.

"Everything I have Googled assumes one can already balance," writes one of our readers. Here's our advice for when balance doesn't come naturally.

Inspired by a tweet from writer Rachel Syme, thousands of Twitter users are sharing their favorite versions of the Big Salad

Remember: Your faith is stronger than your fear.

We asked personal trainers to weigh in.

We are being drawn to explore what it means to be whole before asking another to do our work for us.

The British pop star turns to inversions and hip openers when she's feeling stressed.

Counting your hours may not be the best metric when it comes to good sleep.

You have the power to make impactful changes in your life and your community.

This is a workout you'll return to again and again.

Add your spiritual and emotional bodies to your spring cleaning checklist.

A trip to the tropics—or even a stroll in the park—is just what the doctor ordered to heal your body, mind, and spirit.