Give Your Brain a Boost This Morning With A Blueberry Walnut Smoothie
Improve your memory, focus and overall cognition with a delicious smoothie.
Take your yoga off the mat and into your life for more balance and clarity in everything from relationships and parenting to your home and garden. Learn about the latest yoga trends. This is your guide to a living an authentic lifestyle despite everyday stress. Learn more about Reiki, meditation, and more.
Improve your memory, focus and overall cognition with a delicious smoothie.
Cue the wanderlust.
Seva.Love brings artists, charities, and community members together to create a new way to connect—and give.
If you’ve been wondering why you’re waking up groggy and still sleepy, this tip could change everything.
Turns out, avocados love us just as much as we love them.
Pack your bags! These mindful, magical destinations around the world promise to deepen your practice—while providing a much-needed dose of adventure.
Don't forget about these important muscles.
The not-so-secret key to strong immunity can be found in your grocery store.
Plus, this versatile pasta salad can be served warm or cold.
The planetary influences ask you to respond to chances, changes, and challenges leading with your most authentic self.
Here's what you need to know about emulsifiers.
It only takes 10 minutes.
Outside Inc.'s resident chef Biju Thomas has a twist on tomato soup you'll absolutely love.
I came to the U.S. in search of a better quality of life, greater opportunities, and healing. I found it—and share it—through yoga.
You may want to rethink using your kitchen sponge.
Feeling restless? The first new Moon of the astrological year might be responsible. Here's how to harness that energy to align with your highest life.
During this Aries season, the invitation is to remain true to both yourself and your awareness.
Ever notice how you tend to walk, lean, hunch, or otherwise propel yourself forward all the time? Your body needs more than that to remain flexible and pain-free. Here's how.
The bacteria in your microbiome might be messing with your mental health.
A healthy and happy springtime awaits you.