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Self-Care Challenge Day 3: The “Just a” Box

No one is just one thing: Recognize and appreciate your multitudes.

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It’s common to minimize your abilities and self-worth by saying you’re “just a mom,” “just a yoga instructor,” or “just a teacher.” But no one is just one thing. Today Jen teaches you how to recognize and appreciate your multitudes, then leads you through a writing prompt about fear.

Return to Challenge Page here. 

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