Self-Care Challenge Day 6: Radical Self-Care and Self-Compassion

Is self-care difficult for you? Let’s journal about it. With Jen’s guidance, you’ll start taking tangible steps toward taking care of yourself every day.

Return to Challenge Page here.

More from Jen Pastiloff:

• How to Find Self-Love and Acceptance Through Grief and Fear
• On Being Badass—with Elizabeth Gilbert and Jen Pastiloff
• Finding Enchantment in Imperfectness Can Heal Us All