Self-Care Challenge Day 6: Radical Self-Care and Self-Compassion

Is self-care difficult for you? Let’s journal about it. With Jen’s guidance, you’ll start taking tangible steps toward taking care of yourself every day.

 

More from Jen Pastiloff:

• How to Find Self-Love and Acceptance Through Grief and Fear
• On Being Badass—with Elizabeth Gilbert and Jen Pastiloff
• Finding Enchantment in Imperfectness Can Heal Us All