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8 Light + Delicious Detoxifying Soup Recipes

Souping is the new juicing—or at least a winter–friendly approach. Try these 8 recipes that may even be healthier than green juice.

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Souping is the new juicing—or at least a winter–friendly approach. Try these 8 recipes that may even be healthier than green juice.

Vegan Creamy Cauliflower Soup With Garlic Kale Drizzle

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Mashed cauliflower is naturally creamy—no need to add any dairy! Ramp up its flavor with fresh lemon, an Ayurvedic cure-all, to clear toxic build-up in the digestive system, Iserloh says.

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See also 8 Poses for Better Digestion

Creamy Carrot Soup with Oats

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Rolled oats thicken and add fiber to this creamy soup, which also contains detox-friendly lemon juice.

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See also 8 Detoxifying Poses + Kundalini Kriyas

Sadie Nardini’s Tuscan White Bean Soul-Soup

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This “soul-soup” recipe is courtesy of Sadie Nardini, yoga teacher and star of the reality show Rock Your Yoga. Make it vegan by removing the meat and replacing chicken stock with vegetable stock.

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See also 4 Teachers on the The Yoga of Eating

Cream of Mushroom Soup

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What could be better on a chilly day than warming, nutritious cream of mushroom soup?

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See also Recreate Your Favorite Comfort Food

Celeriac Soup

Who knew that the humble celery root could provide the base for such a hearty and delicious soup?

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See also Root-to-Stalk Cooking

Pasta e Fagioli Soup

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This traditional Italian soup fills you up with healthy cannelloni beans and satisfies your pasta craving. That’s amore!

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Want more healthy DIY dishes? Explore YJ’s Recipes

Miso Soup

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This tofu-packed Japanese classic with fresh ginger juice is a warm accompaniment to vegetarian sushi or any stir-fry supper.

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See also Why You Need Restorative Yoga This Winter

Vietnamese Vegetable Tofu Noodle Soup with Bok Choy

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Take the vegan challenge with this nourishing noodle soup…and don’t forget to cut up half a papaya for dessert.

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Want more? Dig into all of our vegan recipes