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Tearing Down Oppressive Systems with Amber Karnes

On this episode of the Yoga Show, host Lindsay Tucker talks with Amber Karnes about reshaping what yoga looks like.

In this episode of the Yoga Show, host Lindsay Tucker chats with November/December cover yogi, Amber Karnes (@amberkarnesofficial)—founder of Body Positive Yoga—about re-thinking oppressive systems and why yoga is for all bodies.

Join Amber and our host Lindsay Tucker as they discuss:

  • Empathizing with others for our own healing
  • Loving yourself unconditionally
  • The importance of consent in yoga
  • Reshaping what yoga looks like
  • And more!

Listen below or on iTunes/Apple PodcastsGoogle PodcastsStitcher, or Spotify.