If anyone would know, it would be some of today’s most influential yoga teachers-turned new moms. In honor of Mother’s Day, we spoke with Rachel Brathen, Coral Brown, and Tara Stiles, whose birth stories and pregnancies differed greatly. Read on for their candid and inspirational tales of new motherhood.
See also 3 Yogi Moms Share How They Stopped Being So Hard on Themselves
Rachel Brathen Shares Baby Lea Luna’s Birth Story
Aruba-based yoga teacher Rachel Brathen, aka Yoga Girl, gets real about her pregnancy, letting go of her control-freak tendencies, and how pranayama isn’t actually an effective substitute for pain medication during labor.
Read more here.