Balance

Make Valentine’s Day Special with Yoga

Allow our yoga advice to fuel your love life. Let your practice deepen your knowledge of love and enrich your ability to share it with your partner.

This Valentine’s Day, fuel your love life with yoga. Learn how to use your practice to deepen and enrich your love, relationships, and connection with your partner.

5 Ways Yoga Amps Up Love

holding hands, yoga, love

The benefits of yoga go above and beyond mental, spiritual, and physical. Use yoga to transform the way you see and feel in your body. In turn, you can makeover your love life.

What Is Love?

What is love, Sunrise Morning Mindfulness Meditation

The definition of love is different for everyone. But it’s important to recognize and honor the meaning of love in your life.

10 Ways To Give Love With Food

chunky minestrone with rosemary recipe

Somehow, food always tastes better when it is shared. This Valentine’s Day, spread love through cooking, baking, or sharing food with others.

Seductive Date-Night Food

Be inspired by Indian culinary traditions. Cook a hearty, comforting meal for your special night.

In The Mood: An Ayurvedic Take On Sex Drive

According to Ayurvedic medicine, a reduced sex drive can result from psychological and emotional upset or from physical illness. Here’s how to take control of your body and your sex life.

Yogis Have Better Sex

Claire Missingham

A study published in the Journal of Sexual Medicine found that women who practiced yoga reported improved arousal and orgasms.

Grab A Yoga Partner + Go Acro

AcroYoga featured image

Open up to curiosity, trust, and play with AcroYoga. Grab your partner and laugh. Stretch and balance it out!

Connect Deeply Through Practice

yoga teachers Tommy Rosen and Kia Miller

Stop the congestion and create the connection! By joining together in your yoga practice, you will create a space where you feel safe, supported, and truly seen.

Feel Supported in Partner Poses

Acro Yoga Plank on Plank Pose

This therapeutic partner sequence gives the benefits of inverting without the effort. It’s also empowering for someone who may be fearful about supporting another person.

Learn the Truth About Tantra

yoga pose in bed

Promising physical and spiritual ecstasy, Tantra workshops lure couples who want more from their relationships. But what really goes on?

10-Minute Tantra Techniques

man and woman meditating by the water

Rather than waiting until you drift apart, couples can proactively build love by bonding twice a day through practices that Western Tantra teachers Charles and Caroline Muir call “10-Minute Connects.

Mindful Relationship Makeover

What one man learns about fear on a vision quest, the trance of fear

Achieve the happiness you deserve by bringing more mindfulness into your relationship to work with the inevitable difficulties and disappointments that arise.