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If you already have a steady SUP yoga practice, you might be eager to try more challenging postures on your board. Enter this sequence, which is filled with familiar postures that have unexpected variations.
What if you could take a yoga class in the comfort of your home or office with a LIVE teacher, who sees you in real time the same way you see them? This is totally possible now, and it provides a real alternative to brick-and-mortar yoga studios.
Our writer never thought she would participate in one of those social media yoga challenges, but she found it surprisingly rewarding. Here are 7 things she learned from the experience.
In this Instagram blowout between Alo, Cody App, and teachers Dana Falsetti and Kino MacGregor, the yoga community revealed—in both supportive and damning comments—how complicated yoga business and social media can be.
Yes, the teacher can see you in your living room ... here are the pros and cons of taking a two-way live streaming yoga class.
YJ Influencer Laura Burkhart offers the story of her own chronic pain and hip injury as a caution to yogis and encourages you to get honest about your own practice.
As a yogi, you’ve likely picked up a crystal or a mala—and maybe hoped it could help you cultivate what you lack. But would you buy into crystal healing as an alternative therapy?
In honor of the season of giving, we’re highlighting some yoga-based relief efforts that are mindfully helping rebuild—from Sonoma County to San Juan.
Many yogis have been brave enough to join actress Alyssa Milano's #MeToo crusade against sexual harassment and assault. Here are some of their stories.
“There never was one yoga...Going forward yoga will continue to defy definition and attribution.”