If you already have a steady SUP yoga practice, you might be eager to try more challenging postures on your board. Enter this sequence, which is filled with familiar postures that have unexpected variations.
What if you could take a yoga class in the comfort of your home or office with a LIVE teacher, who sees you in real time the same way you see them? This is totally possible now, and it provides a real alternative to brick-and-mortar yoga studios.
In this Instagram blowout between Alo, Cody App, and teachers Dana Falsetti and Kino MacGregor, the yoga community revealed—in both supportive and damning comments—how complicated yoga business and social media can be.