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SoCal yogis, where are you practicing this weekend? Our partner site Sonima.com is celebrating the grand opening of its Wellness Center in Encinitas, California, Saturday, February 7.
We’ve saluted the sun in enough studios to know that the standouts provide a space not only for asana but also for sangha, or community. Our partner site got it right with its new Sonima Wellness Center in Encinitas, California. Built around that very concept, the center offers a practice room, sure, but also treatment rooms for bodywork, and inviting tables to gather around and enjoy cold-pressed juices, fresh nutritious foods, or even just the free Wi-Fi. The idea is to offer a space that supports all aspects of wellness.
The center is celebrating its grand opening Saturday, February 7, with a full schedule of classes, fresh juices, healthy snacks, and even 15-minute health coach consultations—all on Sonima. If you’re in the San Diego area, go check it out for free. Earlier this week, we got a preview of the gorgeous facility and fun Flow class with Director Alyssa Brown, demonstrating her smart use of blocks for a neck-freeing Sirsasana.
What: Sonima Wellness Center Grand Opening—cold-pressed juices, nutritious snacks, health coaching, yoga, meditation, bootcamp classes
When: Saturday, February 7, 2015 7am–7pm
Where: 575 S Coast Hwy 101, Encinitas, CA
Not in San Diego? Explore guided meditations from Sonima right here:
Deepak Chopra’s Guided Meditation for Stressful Moments
A Meditation to Start Your Day Mindfully
A Meditation to Manage Food Cravings
10-Minute Meditation for Creating Lasting Change