Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+.
Readers share their standup paddleboard (SUP) yoga practice.
“My friend and I went on an SUP adventure down the west coast of Florida. After four days exploring waterways, I took a moment to pause and reflect. I felt so still, grateful, and connected to nature.”
—TJ Mangrum , Atlanta
“While visiting Tuscarora Lake in Upstate New York, I tried SUP yoga for the first time. It was challenging, but I’m hooked. I plan to practice more on the lake this summer.”
—Mandy Eno Cazenovia, New York
“I’m an SUP yoga teacher, and this is the last time I had my dog Murphy out on the board before he passed away. This memory is my happy place.
—Kristin Andrews , Evanston, Illinois
See also 4 Yoga Poses to Try On Your SUP
“I took surf lessons in Maui and felt inspired to balance in different ways. It was really cool to feel the water rippling underneath me while trying to hold steady and breathe.”
—Nicole Riviere, Woodland Hills, California
“This was a special day in Boracay Island, Philippines. My son enjoys SUP yoga as much as I do.”
—Sherie Sloane, Chicago
SEND US YOUR PICS To see yourself “In Focus,” submit your favorite yoga photos to us at yogajournal.com/infocus