Yogis Have Better Sex
A study published in the Journal of Sexual Medicine confirmed what many yogis have long known.
Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+.
A study confirms what many yogis have long known about the key to better sex.
A recent study published in the Journal of Sexual Medicine found that women who practiced yoga reported improvements in arousal and better orgasms. Mindfulness played a key role in the study, which also cited research that found yoga to be beneficial in the sex lives of men, too. Sounds like a win-win to me. Have you noticed any added oomph in the bedroom since you began practicing yoga?
To read more, visit www.msnbc.msn.com.