Live Be Yoga Archive
How to Curb the Jitters Before a Date
Feeling nervous about meeting a stranger? Live Be Yoga Ambassador Monica Cadena shares some great tips for calming your nerves and building your confidence before that Tinder face-to-face.
Preserving the Essence of Ashtanga Yoga: Separating the Guru from the Practice
Kino MacGregor opens up about her teacher, the "father of Ashtanga," Pattabhi Jois and why it’s necessary to update the guru/student relationship.