Making Ashtanga Yoga Accessible
Kino MacGregor, Ashtanga Yoga teacher and co-founder of Miami Life Center discusses how to make this notoriously difficult practice more approachable.
Live Be Yoga Archive
How to Create a Morning Practice that Works for You
2019 Live Be Yoga ambassador Lauren Cohen shares her tips for maintaining a personal practice.
5 Yoga Poses to Overcome Burnout
Feeling exhausted and burnt out? Try this easy, do-anywhere sequence from Jules Hunt, founder of the blog Om & The City.
How a California Yoga and Wellness Co-Op Builds Community
Live Be Yoga Ambassador, Lauren Cohen visits Gather, a yoga studio and community based in San Diego, CA. Through its co-op model and educational programs, Gather aims to make yoga and wellness accessible to all, while honoring the roots of the practice.
Activate Your Truth and Abundance with These Empowerment Poses
Stephanie Snyder, the founder of Love Story Yoga in San Francisco, shares the spiritual philosophy of the goddess Lakshmi and how to apply her wisdom in your daily life.
How Remaining a Perpetual Student Makes You a Better Teacher
We sat down with three master teachers in San Francisco who shared their advice for new(ish) teachers.Stephanie Snyder, Jason Crandell and Janet Stone share their thoughts on integrating yoga philosophy into daily life, the importance of continuing education, and how a strong personal practice brings true wisdom.
Got Burnout? 3 Tips to Help You Bounce Back
Yoga and mindfulness teacher Jules Hunt shares simple ways to boost well-being after dealing with chronic stress.
The Sandal That Makes You Feel Like You’re Walking on a Yoga Mat
The Live Be Yoga ambassadors celebrate Sanuk's new launch at Wanderlust Hollywood.
This Meditation Helps You Overcome an Overactive Mind
Dealing with racing thoughts? Giving too much attention to detrimental thoughts? Priya Jain, owner of Seventh Chakra Yoga in Huntington Beach, California, shares a mantra and mudra meditation practice to help cultivate discernment.
Balance the Body, Mind, and Heart with Practices from Richard Freeman and Mary Taylor
Get grounded and then open your heart with these two sequences from the master Ashtanga Yoga teachers.
Why Your Spirituality Shouldn’t Define You
Kundalini Yoga teacher Priya Jain talks about building your identity around the practice you love.
Got Sore Muscles? Meet Your Next Favorite CBD Topical for Relief
The Live Be Yoga ambassadors go behind the scenes at ShiKai in Santa Rosa, California.
So You Found Peace Through Yoga—Here’s Why the Practice Doesn’t Stop There
A trip to Salt Lake City reminds YJ ambassador Brandon Spratt of how one teacher's goodwill transformed his life.
Stephanie Snyder’s 30-Second Advice for Every Yoga Student
The veteran vinyasa teacher also offers a sage reminder for instructors.
Why Sticking to Our Daily Routines Helps Us With Unexpected Stress and Fatigue
The supplements these on the go yogis use to stay calm and focused on the road.
The 4 Questions That Gave Me a Fresh Perspective on Teaching Yoga
Inspired by her conversation with Tiffany Cruikshank, YJ ambassador Lauren Cohen shares several thought exercises to help yoga instructors recommit to the path of teaching.
Watch: This Is the True Purpose of Asana
Aadil Palkhivala and Savitri share what really matters in the world of yoga.
The Complete Yoga Practice for Total Balance
Find harmony in your body, mind, and soul with this integrative sequence from Alive and Shine Center founders, Aadil Palkhivala and Savitri.
The Art of Teaching: Can YTTs Really Teach You How to “Hold Space”?
Plus, five things every yoga teacher training should offer.
Watch: “I Never Paid for Yoga Until I Came to This Country”
Santosh Maknikar, founder of Santosh Yoga Institute in Salt Lake City, has a mission to make the practice more accessible for his community.