Making Ashtanga Yoga Accessible
Kino MacGregor, Ashtanga Yoga teacher and co-founder of Miami Life Center discusses how to make this notoriously difficult practice more approachable.
Kino MacGregor, Ashtanga Yoga teacher and co-founder of Miami Life Center discusses how to make this notoriously difficult practice more approachable.
2019 Live Be Yoga ambassador Lauren Cohen shares her tips for maintaining a personal practice.
Feeling exhausted and burnt out? Try this easy, do-anywhere sequence from Jules Hunt, founder of the blog Om & The City.
Live Be Yoga Ambassador, Lauren Cohen visits Gather, a yoga studio and community based in San Diego, CA. Through its co-op model and educational programs, Gather aims to make yoga and wellness accessible to all, while honoring the roots of the practice.
Stephanie Snyder, the founder of Love Story Yoga in San Francisco, shares the spiritual philosophy of the goddess Lakshmi and how to apply her wisdom in your daily life.
We sat down with three master teachers in San Francisco who shared their advice for new(ish) teachers.Stephanie Snyder, Jason Crandell and Janet Stone share their thoughts on integrating yoga philosophy into daily life, the importance of continuing education, and how a strong personal practice brings true wisdom.
Yoga and mindfulness teacher Jules Hunt shares simple ways to boost well-being after dealing with chronic stress.
The Live Be Yoga ambassadors celebrate Sanuk's new launch at Wanderlust Hollywood.
Dealing with racing thoughts? Giving too much attention to detrimental thoughts? Priya Jain, owner of Seventh Chakra Yoga in Huntington Beach, California, shares a mantra and mudra meditation practice to help cultivate discernment.
Get grounded and then open your heart with these two sequences from the master Ashtanga Yoga teachers.
Kundalini Yoga teacher Priya Jain talks about building your identity around the practice you love.
The Live Be Yoga ambassadors go behind the scenes at ShiKai in Santa Rosa, California.
A trip to Salt Lake City reminds YJ ambassador Brandon Spratt of how one teacher's goodwill transformed his life.
The veteran vinyasa teacher also offers a sage reminder for instructors.
The supplements these on the go yogis use to stay calm and focused on the road.
Inspired by her conversation with Tiffany Cruikshank, YJ ambassador Lauren Cohen shares several thought exercises to help yoga instructors recommit to the path of teaching.
Aadil Palkhivala and Savitri share what really matters in the world of yoga.
Find harmony in your body, mind, and soul with this integrative sequence from Alive and Shine Center founders, Aadil Palkhivala and Savitri.
Plus, five things every yoga teacher training should offer.
Santosh Maknikar, founder of Santosh Yoga Institute in Salt Lake City, has a mission to make the practice more accessible for his community.