Master teachers Rodney Yee and Colleen Saidman Yee discuss hitting plateaus as a yoga teacher and how to overcome them.
Feeling panicked? Give yourself a hug. This simple sequence can help you feel safe and secure when worry and overwhelm sets in.
Influential master teacher, Dharma Mittra, discusses how yoga can foster peace and happiness.
When you're a Live Be Yoga ambassador on the road, your footwear better be as strong and flexible as you are.
It seems like just about everyone is practicing yoga in the Big Apple. Here, Jeremy and Aris reflect on the diverse ways ancient tradition has evolved in one of the most modern cities in the world.
The Live Be Yoga team discovers the roots of a yoga legend and the timeless Buddhist concept that can empower every practitioner.
Our ambassadors discover how Alison West is blending ancient yoga traditions with modern kinesiology to create a program for healthier spines—and try out her therapeutic poses for themselves.
Seeking out the future of yoga, ambassadors Jeremy Falk and Aris Seaberg begin their cross-country trip aboard an innovative bus offering a serene hideaway amid the hustle of Manhattan.
Here’s a look back at 9 of our favorite moments in the Big Apple.