Cool down this summer with Moon Cooling Breath, an ancient pranayam and mudra that quickly lowers the heat in the mind and body.
Swami Jaya Deva of Kashi Atlanta discusses how doing the deep inner work can help you transform suffering in the world and build community.
Standing in the same dirt where civil rights leaders marched and spoke has a way of catalyzing understanding and teaching lessons that a text book never could.
From Kashi Meditation Center to Kale Me Crazy to yoga with Taylor Harkness, we had a blast in Atlanta!
The LBY team experiences a wide array of yoga styles in Atlanta, including practicing in an ashram.
The Live Be Yoga team gets to know Chelsea Jackson Roberts and the one studio that's making a difference in promoting black yoga teachers.