Salt + Light Coalition in Chicago helps victims of human trafficking heal and rebuild their lives through a tested program that includes yoga and other forms of self-care.
Salt + Light Coalition is a non-profit organization using yoga and wellness to help rebuild the lives of women and youth who have endured human trafficking.
How do our Live Be Yoga ambassadors stay energized during their six-month, multi-city tour?
Yoga can really change anyone’s mindset—and from there, transform the world. Here, the team reflects on yoga destinations in the Windy City that helped them see the bigger picture.
Marshawn Feltus had never stepped foot on a yoga mat. Now he runs his own studio on Chicago's West Side. Here, how the practice turned his life around—so he could help others do the same.
Ambassador Aris Seaberg discovers the power of a single mantra (and mid-class Savasanas) at a Kundalini Yoga class in Chicago.
The Live Be Yoga ambassadors share six yogic lessons that strike a chord in Music City.
Live Be Yoga reports on the not-so-pretty part of the practice—and how to make progress.
This local organization is supporting every resident—from children to the police force—through yoga, meals, restorative justice, and more.