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Video: Conquering the ‘Stigmas’ of Yoga

Brandon, who practices at Lyons Den Power Yoga in New York City, reveals how practicing at home in a safe space helped him build confidence and conquer his insecurities.

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Brandon, who practices at Lyons Den Power Yoga in New York City, reveals how practicing at home in a safe space helped him build confidence and conquer his insecurities. “There’s something about the stigma of yoga, of thinking I may not be the most flexible, I may not be the best in shape as someone who has a yoga body,” he admits.

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