Sponsored Content

20-Minute Yoga Flow

with NOW® Expert DJ Townsel.

Featured Class from Live Be Yoga presenting sponsor NOW®.

Yoga Guru and Former NFL Athlete, DJ Townsel, found his passion helping others realize their physical and mental potential through personal training. In 2012, he became a self-taught yogi. He is an inspiration to thousands who didn’t think a passion for fitness or yoga could be a possibility for them, mainly men and people of color.

He is now a sought-after 200-Hour Certified Yoga Instructor, Acrobatic Yoga Instructor, Certified Personal Trainer, and Level 2 WCO Calisthenics Instructor. In 2019, DJ achieved a semi-finalist spot on the hit fitness competition show Titan Games hosted by Dwayne “The Rock” Johnson on NBC.

See Also: More DJ Townsel on Yoga Journal

For more videos: Live Healthy Now Wellness Experts

Learn more about DJ’s regular offerings and on Instagram @dade2shelby.

Yoga Journal’s 2021 Live Be Yoga Experience presented by NOW includes video classes, exclusive content, and special offerings from the Live Be Yoga sponsors: Cetus, JointFlex, NOW Essential Oils and Supplements, Visit Sun Valley, and Zebra CBD. This year our intention is to SPARK JOY through movement, mindfulness, rest, gratitude, and kindness. Check out more content at the 2021 Live Be Yoga Experience and stay connected with us @livebeyoga.